Greetings!

You probably already know that practicing a regimen of self-care, such as regular massage appointments, and regular exercise, such as yoga, proves to be a great way to improve the quality of daily life. Did you know that the practices of massage and yoga work from the inside out?  Studies by the National Institute of Health and various other organizations have proven the effectiveness of massage and yoga for mental alertness, stress relief, and increased immune system function.

What does that mean for you as an employer?

Employees work in stressful conditions. Many are struggling with the pressures of being a valuable team member. Workplace relationships can be tense when everyone is working to get a job done. All of these elements contribute to stress, which weakens the immune system, opening us up to illness.  This equates to the absenteeism of employees and related costs to the organization. 

By offering an onsite yoga class and/or chair massage event, you are making an investment in your organization and your employees. You are demonstrating a concern for your organization’s vital players, which translates to increased morale. You are providing a unique team building opportunity; employees relating to one another outside the confines of their roles in your organization, strengthening workplace relationships, and contributing to increased wellbeing and productivity.

Align Massage Therapy & Yoga has an onsite yoga and/or massage program for your organization. I look forward to bringing healthy inspiration to you and your employees!

Contact Kristy to discuss availability and rates.

228.342.1759